6 Tips
How to Cook Salmon Like a Chef
One of the biggest food trends right now is Helping Hand, which is all about convenience. Easy, easier, best. What does that have to do with salmon? A lot, really – because many consumers are not aware how easy it is to prepare salmon. You can bake it. You can grill it. You can marinate it. You can even eat it raw.
SALMON AS EASY EVERYDAY FOOD
Unlike other protein sources, such as meat, you can prepare and eat salmon in so many different ways. Salmon therefore has a huge potential as the catch of the day for a busy family mom or dad. Actually, salmon gives you the possibility to add a “gourmet touch” to the everyday dinner. A little everyday luxury. But that’s another trend story. Read about it here:
Thomas Pasfall, chef at restaurant Pasfall cooks with the trends Gastro Moments and Think Twice
“UNLIKE MANY OTHER PROTEIN SOURCES, E.G. MEAT, YOU CAN PREPARE AND EAT SALMON IN SO MANY DIFFERENT WAYS”
Thomas Pasfall’s 6 steps to fry a salmon perfectly
A great way to cook salmon is to fry it on the pan. It takes very few minutes, and if you follow the 6 steps from Danish gourmet chef Thomas Pasfall in the video above, your result will be a salmon with the perfect balance between crisp and soft. And yes, please feel free to steal the tips and share them with your potential customers!
How to cook salmon like a chef:
- The fish must be fresh.
- Cut the skin side.
- Season with olive oil, salt and lemon zest.
- Prepare it on the skin side.
- When half cooked, turn the salmon over and remove the pan from the heat.
- Let the salmon rest on the hot pan for a couple of minutes and serve while it is still soft inside.
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